Zumba class: dance and cardio. Each instructor has his/her own style. There are many things that can happen when you are in a Zumba class, such as meeting new people and enjoying to your heart’s content.
Read moreIs working out not your style? From the beat of the music and the busted moves to changing lives: get it all from Zumba Fitness. Born in the ‘90s by accident, Zumba Fitness has portrayed to be a workout activity as well..
Read moreAs the start of the college school year, a new beginning awaits behind the gates. If you’re thinking that college will just be like high school. Then, you’re wrong. Being a freshman certainly has its ups and downs. We get to meet new people, learn a lot, and laugh with friends.
Read moreBefore you head to your first ever Zumba Fitness class, I think it’s important to learn about some of the different types of this dance fitness program,
Read moreForget the workout…just enjoy the dance party! If you’re not fond of going to the gym then Zumba is perfect for you.
Read moreSpreading rapidly, women of all ages claim that Zumba Fitness is the best party around. You move, you sweat, get carried away with the music and you just can’t stop yourself from coming back for more.
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