Zumba | Do’s and Don’ts

Stepping into a Latin-dance-inspired Zumba class for the very first time? Here are some basic Do’s and Don’ts for Zumba classes.   Do’s   •Bring a towel and…

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6 Tips for an Awesome Zumba Class

Love Zumba? Of course you do! It has gained so much popularity that you can find a class at most gyms. Whether you’ve been at the Zumba party…

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All About Zumba

A new fitness adventure might intimidate you at first. Intimidation, however, is not something you can find in a Zumba class. Ignore the “ifs and buts” -just sign…

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Top 6 Health Benefits of Zumba

Workouts need not be a chore. With Zumba Fitness, you won’t feel like you’re working out at all: it’s a dance party! The music is fast and infectious,…

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Facts About Zumba

Zumba Fitness undeniably continues to sweep the world! For those who want to understand more of this Latin-inspired dance-style exercise program, here are some facts:   Zumba is…

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Have Fun with Zumba – My Zumba Body, NJ

Spreading rapidly, women of all ages claim that Zumba Fitness is the best party around. You move, you sweat, get carried away with the music and you just…

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