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FACTS ABOUT ZUMBA…
Zumba Fitness undeniably continues to sweep the world! For those who want to understand more of this Latin-inspired dance-style exercise program, here are some facts
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TOP 6 HEALTH…
Workouts need not be a chore. With Zumba Fitness, you won’t feel like you’re working out at all: it’s a dance party! The music is fast and infectious,
Read more ALL ABOUT ZUMBA…
A new fitness adventure might intimidate you at first. Intimidation, however, is not something you can find in a Zumba class.
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6 TIPS FOR…
Love Zumba? Of course you do! It has gained so much popularity that you can find a class at most gyms. Whether you’ve been at the Zumba party for years or you’ve just started, these six tips will help make the most of your Zumba workout!
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ZUMBA | DO’S…
Stepping into a Latin-dance-inspired Zumba class for the very first time? Here are some basic Do’s and Don’ts for Zumba classes.
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GET RID OF…
Stress…most of people experience it on a daily basis, whether it’s all because of that endless to do list, a friend or co-worker that’s driving you insane,
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