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Myzumbabody dance

HOW TO LOSE…

Exercise shouldn’t be a torture, it is meant to be enjoyed. Instead of punishing yourself with strenuous gym workouts,

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Myzumbabody class learning fitness dance

TIP FOR SURVIVING…

No matter what your personality is, sometimes that first ever Zumba class is a little intimidating. No worries, I’ve got your back. So here are my 6 helpful

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Myzumbabody happy class

BOOST YOUR SELF-CONFIDENCE…

Have you ever noticed that every time we move our body well, our confidence and energy quickly soar? I can attest that many workouts

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Myzumbabody learning dance

FUELING UP BEFORE…

Many people might be thinking that to lose weight fast, they need to drastically limit their calorie intake, but starving yourself is not the most effective solution.

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Myzumbabody learning dance

Improve your Quality…

Dancing is indeed a universal human experience. Dancing is one of the things that keeps me alive. I dance to express my emotions and celebrate life, to keep my body fit and permit myself to smile.

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Myzumbabody workout

SOCIALIZE AND STAY…

Most social activities involve relaxing, eating and drinking- not the most ideal situation for a person who wants to stay fit and healthy, right? So, why not enjoy exercising and socializing at the same time?

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